In the midst of green paradise, between the mountains, you will experience a breathtaking lake-mountain landscape. At our place of strength, let DI Claudia Brandner bring the world of Qi-Gong closer and enjoy every moment with us. Become confident in the hands of our experienced therapists. Experience additional activities such as Smovey training or progressive muscle relaxation. Hike through the mountains and valley around the Weissensee and enjoy one of our delicious vegetarian packed lunches. Our host & nutrition expert Florian Klinger, with his 30 years of experience, shows you in an oil workshop, which possibilities hide the variety of healthy oils.
At Qi Gong - the Eight Brocade you will learn about the special 8 exercises of the Shaolin Monastery, with the aim that you can use them at home for your personal health care. The exercises are performed standing up and adapted to your abilities and ability. Shiatsu, on the other hand, is an independent, self-contained form of holistic, manual bodywork. The origins of Shiatsu lie in traditional Chinese as well as Japanese health teachings. The life energy Qi flows in our meridians and fills us with aliveness. Too much of this energy, too little or a jammed Qi cause an energetic imbalance in our body, which we perceive individually - as fatigue, tension, nervousness, fatigue or u.a. Back pain, headache, digestive problems or sleep disorders. Depending on the condition, energy is strengthened or blockages are detected and resolved. Qi can flow easily and freely again. This activates the self-healing powers of the organism and increases physical well-being.
Supervision of the seminar: Shiatsupraktikerin DI. Claudia Brandner is dipl. Nutritionist and companion according to the principles of the Five Elements Nutrition, dipl. Shaolin Qi Gong and Tai Chi Trainer. The seminar is all about concentrating on the essentials of life.